Rachel DesRochers

Spreading the message of gratitude and building community around the kitchen.

In Gratitude Podcast

You can listen to every episode of the podcast here, or subscribe on iTunes or Android.

30. Gratitude Grams

This weeks episode I share more about my Gratitude Grams. A new card deck I created in April. It is a 54 card deck full of hope, inspiration and motivation. I created all the art work on each card and wrote each saying on the […]

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29. Fear

Friends, Lets just start talking about fear. I barely scratched the surface but I hope this episode fills you with hope, love and the understanding of how wonderful this one and precious life is. Our fears are stopping us. Holding us back. Slowing us down. […]

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27. Grace

Grace. An action. An offering. In this weeks episode I talked about extending grace as we are slowly waking up from our pandemic. That deep reminder- we can’t do any of this work for others if we are not doing it for ourselves. Where do […]

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26. Advocating

In the dictionary advocating is defined as: “a person who publicly supports or recommends a particular cause or policy”. In this weeks episode I tried to dismantle this thought a bit. What is advocating Who are we advocating for SELF advocacy is where it has […]

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25. Grief

Sharing in episode 25 more on grief. How grief is showing up, affecting us and how to use it for healing. Grief is this big emotion that has just come and sat upon our laps the last 9 weeks of quarantine. I share more how […]

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Gratitude Gram 8 + Something Exciting

Friends, A gentle reminder – you are doing enough right now. Enough teaching your kids. Enough cooking. Enough cleaning. Enough working. Enough doing. Please make sure you slow down, rest, enjoy. This time as weird and as challenging as it may be a gentle reminder […]

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In Gratitude Podcast Episode 23 – Stacy Sims on Building The Well

Stacy is a woman I was so lucky to connect with a few years ago. She leads with such an authentic open heart and is here to do good deep work. I am grateful to bring her story here to share with you all! More […]

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In Gratitude Podcast Episode 22 Nicole Chase on the power of sharing your story!

Episode 22 – Nicole Chase When I heard Nicoles story I knew I wanted to share it with you all! Nicoles story is about advocating for herself, being brave and asking for what she needed. This isn’t a sales pitch either though I have to […]

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Episode 20- Brandon Dawson on His Entrepreneurial Journey

Friends! EPISODE 20!! A couple firsts- This is my first episode talking to a few podcaster. YES! And super bonus, one of my first guest that I haven’t met before! This episode was so much fun! Also please excuse the phone calls from my mother, […]

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Episode 19 – Whitney Ellison on Joy, Enneagram and Living Her Purpose

Episode 19 I am grateful for this weeks convo. Whitney has been a friend for about 5 years, for me she is an expander, someone who helps me think bigger, believe that it is possible and can clearly see the way there. Her business brain […]

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